Pineapple Stir-Fry &



  • 1 Bag (10 oz.) of Path of Life Asian Wok blend, cooked according to package instructions
  • 2 tbsp. + 1 tsp. Olive Oil
  • 1 (14 oz.) package Extra Firm Tofu, cut into 3/4” cubes
  • 4 cups small Broccoli Florets
  • 2 cups fresh Pineapple cut into bite-sized chunks
  • 1/2 cup prepared Stir-Fry Sauce
  • Optional garnish: Sesame Seeds, Crushed Red Pepper



Chef’s Tip: For a quick protein swap, substitute cooked chicken or shrimp for the tofu. Sliced bok choy or broccolini can be used instead of broccoli. Fresh pineapple is a treat in this dish but if convenience dictates, canned may also be used.

  1. Pat tofu dry with paper towel. Heat 2 tbsp. oil in a large skillet over medium-high heat. Add tofu; sauté 5 minutes or until lightly browned. Transfer to a plate and keep warm. Add remaining oil to pan and heat.
  2.  Add broccoli to pan and sauté 2 minutes. Add pineapple and sauté 2 minutes. Add stir fry sauce and reserved tofu; cook, stirring, 1 or until heated through. Serve over hot Path of Life (10 oz.) Asian Wok Quinoa Blend. Garnish with sesame seeds and crushed red pepper if desired.

Serving Size: 4


Some of our favorite recipes using our Asian Wok Quinoa Blend