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Everything’s better with… Kale!

Tuscan Quinoa Blend
with Kale, Fire Roasted Mushrooms & White Beans

You don’t have to forage far to enjoy the earthy, savory flavor of our fire roasted mushrooms. The combination of the white beans and kale balance well with the subtle flavors of our exclusive quinoa blend. Tuscan Quinoa Blend. Can you say UMAMI?

Chef's Tip!
Add some soy sauce to boost savory flavor!

Ingredients to be proud of!

Grain and Bean Blend (Water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa, White Beans), Organic Kale, Mushrooms, Olive Oil, Garlic, Salt, Black Pepper.

Cooking is simple!

KEEP FROZEN – DO NOT THAW. FOR FOOD SAFETY COOK PRODUCT TO 165°F.
In the microwave
GENTLY MASSAGE PACKAGE TO BREAK APART FROZEN CONTENTS.

1. Place unopened bag in microwave. DO NOT PIERCE BAG.
2. Cook on HIGH for 5 minutes.
3. Serve and ENJOY!
Microwave cooking times may vary.
Caution: Product will be hot.

In a skillet
GENTLY MASSAGE PACKAGE TO BREAK APART FROZEN CONTENTS.

1. Heat nonstick skillet over HIGH heat for 1 minute.
2. Add 2 tbsp. of water and product to skillet.
3. Stir. Cover. Reduce to MEDIUM heat.
4. Cook 5 minutes. STIR occasionally.
5. Serve and ENJOY!

Nutrition Facts

About 2 servings per container
Serving Size
1 1/4 cup (147g)
calories
per 1 1/4 cup (147g)
190
per package
360
% Daily Value*
% Daily Value*
Total Fat
6g
8%
12g
15%
Saturated Fat
1g
5%
1.5g
8%
Trans Fat
0g
0g
Cholesterol
0mg
0%
0mg
0%
Sodium
410mg
18%
800mg
35%
Total Carbohydrate
27g
10%
53g
19%
Dietary Fiber
3g
11%
7g
25%
Total Sugars
1g
2g
Includes Added Sugars
0g
0%
0g
0%
Protein
6g
12g
Vitamin D
0mcg
0%
0mcg
0%
Calcium
70mg
6%
135mg
10%
Iron
2mg
10%
5mg
30%
Potassium
280mg
8%
734mg
15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.